Step 1
First, download transparent png image!
Step 2
Create a new flash document. Press Ctrl+J key on the keyboard (Document Properties) and set the width of your document to 250 pixels and the height to 500 pixels. Select black as background color. Set your Flash movie's frame rate to 30 and click ok.
Step 3
Call the current layer fancy gril. Double-click on its default name (Layer 1) to change it. Press Enter once you have typed in the new name!
Step 4
Choose now File > Import > Import to Stage (Ctrl+R) and import the image that you downloaded in step 1 into a flash stage.
Step 5
While the image is still selected, press F8 key (Convert to Symbol) to convert it into a Movie Clip Symbol.
Step 6
While the new made Movie Clip is still selected, go to the Align Panel (Ctrl+K) and do the following:
1. Make sure that the Align/Distribute to Stage button is turned on,
2. Click on the Align horizontal center button and
3. Click the Align vertical center button.
Step 7
Click now on frame 20 and 45 and press F6 key.
Step 8
Go back now on the first frame, select the Selection Tool (V) and click once on the image to select it. Then, go to the Properties Panel (Ctrl+F3) below the stage. On the right, you will see the Color menu. Select Tint in it and make the adjustments as follow:
Step 9
Select again the Selection Tool (V) and click again once on the image to select it. After that, go again to the Properties Panel (Ctrl+F3) below the stage. Then, select FIlters tab on the left side, click on plus icon and choose Glow. Then, choose the following options: 

Repeat this process also for frame 20.
Step 10
Right-click anywhere on the gray area between frame 20 and 45 on the timeline and choose Create Motion Tween from the menu that appears.
We're done!
Test your movie and enjoy!
Download example
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